[DDANZI] 샘난이 46:32 row
10,000m
Meters
46:32.5
Time
2:19.6
Pace
572
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 862 |
| Drag Factor | 133 |
December 03, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.5 | 10,000m | 2:19.6 | 129 | 742 | 18 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 46:32.5 | 327m | 2:21.4 | 124 | 725 | 18 |
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Workout Graph
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