[DDANZI] 샘난이 43:18 row
10,000m
Meters
43:18.9
Time
2:09.9
Pace
609
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 878 |
| Drag Factor | 133 |
December 07, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.9 | 10,000m | 2:09.9 | 160 | 848 | 20 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 43:18.9 | 771m | 2:08.9 | 163 | 861 | 20 |
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Workout Graph
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