[DDANZI] 샘난이 47:35 row
10,000m
Meters
47:35.6
Time
2:22.7
Pace
563
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 819 |
| Drag Factor | 133 |
December 08, 2024 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.6 | 10,000m | 2:22.7 | 120 | 713 | 17 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 47:35.5 | 542m | 2:23.4 | 119 | 708 | 17 |
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Workout Graph
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