[DDANZI] 샘난이 46:19 row
9,998m
Meters
46:19.6
Time
2:19.0
Pace
573
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
| Drag Factor | 133 |
December 09, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.6 | 9,998m | 2:19.0 | 130 | 748 | 18 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 46:19.5 | 287m | 2:18.5 | 132 | 753 | 17 |
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Workout Graph
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