[DDANZI] 샘난이 47:11 row
10,002
Meters
47:11.6
Time
2:21.5
Pace
565
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 856 |
| Drag Factor | 132 |
December 10, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:11.6 | 10,002 | 2:21.5 | 123 | 724 | 565 | 18 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 18 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 18 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 18 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 18 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 18 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 18 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 18 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 18 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 18 |
| 47:11.5 | 464 | 2:21.7 | 123 | 723 | 26 | 18 |
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Workout Graph
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