[DDANZI] 샘난이 50:40 row
11,001m
Meters
50:40.9
Time
2:18.2
Pace
632
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 939 |
| Drag Factor | 132 |
December 11, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:40.9 | 11,001m | 2:18.2 | 133 | 756 | 18 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 50:40.9 | 146m | 2:20.0 | 127 | 738 | 16 |
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Workout Graph
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