[DDANZI] 샘난이 14:24 row
3,000m
Meters
14:24.4
Time
2:24.0
Pace
167
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 251 |
| Drag Factor | 131 |
December 11, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.4 | 3,000m | 2:24.0 | 117 | 702 | 17 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 14:24.4 | 926m | 2:22.7 | 120 | 713 | 17 |
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Workout Graph
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