[DDANZI] 샘난이 35:00 row
7,000
Meters
35:00.0
Time
2:30.0
Pace
380
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 616 |
| Drag Factor | 131 |
December 16, 2024 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,000 | 2:30.0 | 104 | 656 | 380 | 17 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 18 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 18 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 18 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 18 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 17 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 18 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 17 |
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Workout Graph
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