[DDANZI] 샘난이 48:08 row
10,000m
Meters
48:08.9
Time
2:24.4
Pace
556
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 133 |
December 17, 2024 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:08.9 | 10,000m | 2:24.4 | 116 | 699 | 18 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 48:08.9 | 654m | 2:24.4 | 116 | 699 | 18 |
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Workout Graph
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