[DDANZI] 샘난이 32:26 row
7,000
Meters
32:26.4
Time
2:19.0
Pace
402
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 591 |
| Drag Factor | 132 |
December 18, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.4 | 7,000 | 2:19.0 | 130 | 748 | 18 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 18 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 |
| 32:26.4 | 534 | 2:17.0 | 136 | 767 | 18 |
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Workout Graph
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