[DDANZI] 샘난이 46:31 row
10,000
Meters
46:31.6
Time
2:19.5
Pace
570
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 861 |
| Drag Factor | 132 |
January 01, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:31.6 | 10,000 | 2:19.5 | 129 | 742 | 570 | 18 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 19 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 18 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 19 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 18 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 18 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 19 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 19 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 19 |
| 46:31.5 | 324 | 2:21.2 | 124 | 727 | 18 | 17 |
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Workout Graph
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