[DDANZI] 샘난이 46:58 row
10,001
Meters
46:58.9
Time
2:20.9
Pace
568
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 864 |
| Drag Factor | 132 |
January 03, 2025 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:58.9 | 10,001 | 2:20.9 | 125 | 730 | 568 | 18 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 18 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 18 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 18 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 18 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 19 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 18 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 19 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 19 |
| 46:58.9 | 422 | 2:20.8 | 125 | 730 | 24 | 18 |
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Workout Graph
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