[DDANZI] 샘난이 45:59 row
10,006
Meters
45:59.6
Time
2:17.8
Pace
577
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 821 |
| Drag Factor | 133 |
January 09, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:59.6 | 10,006 | 2:17.8 | 133 | 759 | 577 | 17 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 18 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 18 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 17 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 18 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 18 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 18 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 18 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 18 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 18 |
| 45:59.5 | 218 | 2:16.4 | 138 | 773 | 12 | 17 |
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Workout Graph
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