[DDANZI] 샘난이 46:23 row
10,003
Meters
46:23.8
Time
2:19.1
Pace
572
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 797 |
| Drag Factor | 132 |
January 22, 2025 22:24:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:23.8 | 10,003 | 2:19.1 | 130 | 747 | 572 | 17 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 18 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 17 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 17 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 17 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 17 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 17 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 17 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 17 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 17 |
| 46:23.8 | 303 | 2:18.2 | 132 | 755 | 17 | 17 |
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Workout Graph
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