[DDANZI] 샘난이 44:50 row
10,004
Meters
44:50.5
Time
2:14.4
Pace
590
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 130 |
February 09, 2025 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.5 | 10,004 | 2:14.4 | 144 | 795 | 19 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 44:50.5 | 1,093 | 2:12.8 | 149 | 813 | 19 |
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Workout Graph
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