[DDANZI] 샘난이 23:56 row
5,097
Meters
23:56.9
Time
2:20.9
Pace
289
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 441 |
| Drag Factor | 130 |
February 09, 2025 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.9 | 5,097 | 2:20.9 | 125 | 730 | 18 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 18 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 |
| 23:56.9 | 837 | 2:21.5 | 123 | 725 | 18 |
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Workout Graph
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