[DDANZI] 샘난이 1:00:00 row
13,188
Meters
1:00:00.9
Time
2:16.5
Pace
768
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 1048 |
| Drag Factor | 131 |
February 10, 2025 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.9 | 13,188 | 2:16.5 | 138 | 773 | 17 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 17 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 709 | 16 |
| 55:00.0 | 1,051 | 2:22.7 | 120 | 714 | 17 |
| 1:00:00.0 | 1,068 | 2:20.4 | 126 | 734 | 16 |
| 1:00:00.9 | 2 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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