[DDANZI] 샘난이 46:30 row
10,000
Meters
46:30.0
Time
2:19.5
Pace
571
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 811 |
| Drag Factor | 130 |
February 13, 2025 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:30.0 | 10,000 | 2:19.5 | 129 | 743 | 571 | 17 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 18 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 17 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 17 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 17 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 17 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 18 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 17 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 18 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 18 |
| 46:30.0 | 318 | 2:21.5 | 124 | 725 | 18 | 17 |
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Workout Graph
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