[DDANZI] 샘난이 40:14 row
8,609
Meters
40:14.8
Time
2:20.2
Pace
490
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 16 |
| Stroke Count | 682 |
| Drag Factor | 130 |
February 17, 2025 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.8 | 8,609 | 2:20.2 | 127 | 736 | 16 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 17 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 17 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 17 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 17 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 17 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 17 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 17 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 17 |
| 40:14.8 | 49 | 2:31.0 | 102 | 649 | 12 |
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