[DDANZI] 샘난이 23:48 row
5,002
Meters
23:48.0
Time
2:22.7
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 16 |
| Stroke Count | 392 |
| Drag Factor | 130 |
February 17, 2025 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.0 | 5,002 | 2:22.7 | 120 | 710 | 282 | 16 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 16 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 16 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 17 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 17 |
| 23:48.0 | 807 | 2:21.2 | 124 | 726 | 46 | 16 |
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Workout Graph
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