[DDANZI] 샘난이 1:00:00 row
13,094
Meters
1:00:00.6
Time
2:17.4
Pace
757
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 1052 |
| Drag Factor | 131 |
February 21, 2025 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 13,094 | 2:17.4 | 135 | 756 | 757 | 17 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 18 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 17 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 17 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 18 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 17 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 18 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 18 |
| 50:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 17 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 17 |
| 1:00:00.5 | 1,087 | 2:18.2 | 133 | 754 | 63 | 17 |
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Workout Graph
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