[DDANZI] 샘난이 45:48 row
10,010
Meters
45:48.1
Time
2:17.2
Pace
579
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 820 |
| Drag Factor | 130 |
February 26, 2025 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.1 | 10,010 | 2:17.2 | 135 | 765 | 17 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 18 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 18 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 18 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 |
| 45:48.0 | 172 | 2:19.5 | 129 | 743 | 16 |
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Workout Graph
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