[DDANZI] 샘난이 44:11 row
10,000
Meters
44:11.5
Time
2:12.5
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 130 |
March 05, 2025 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:11.5 | 10,000 | 2:12.5 | 150 | 816 | 18 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 18 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 18 |
| 44:11.5 | 952 | 2:12.0 | 152 | 822 | 18 |
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Workout Graph
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