[DDANZI] 샘난이 45:54 row
9,998
Meters
45:54.8
Time
2:17.7
Pace
576
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 16 |
| Stroke Count | 772 |
| Drag Factor | 131 |
March 07, 2025 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.8 | 9,998 | 2:17.7 | 134 | 760 | 16 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 17 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 17 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 17 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 17 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 17 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 17 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 17 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 17 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 17 |
| 45:54.8 | 190 | 2:24.2 | 117 | 701 | 16 |
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Workout Graph
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