[DDANZI] 샘난이 52:57 row
11,304
Meters
52:57.9
Time
2:20.5
Pace
641
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 914 |
| Drag Factor | 129 |
March 18, 2025 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:57.9 | 11,304 | 2:20.5 | 126 | 733 | 641 | 17 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 17 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 17 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 17 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 18 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 17 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 17 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 17 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 18 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 17 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 17 |
| 52:57.9 | 611 | 2:25.5 | 113 | 690 | 34 | 17 |
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Workout Graph
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