[DDANZI] 샘난이 46:11 row
10,005
Meters
46:11.2
Time
2:18.4
Pace
575
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 793 |
| Drag Factor | 130 |
March 18, 2025 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.2 | 10,005 | 2:18.4 | 132 | 753 | 17 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 17 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 17 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 17 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 17 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 17 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 17 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 17 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 17 |
| 46:11.1 | 255 | 2:19.4 | 129 | 744 | 16 |
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Workout Graph
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