[DDANZI] 샘난이 1:03:26 row
14,001
Meters
1:03:26.2
Time
2:15.9
Pace
818
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 1121 |
| Drag Factor | 127 |
March 24, 2025 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:26.2 | 14,001 | 2:15.9 | 139 | 779 | 17 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 18 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 18 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 18 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 18 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 17 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 758 | 17 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 753 | 17 |
| 55:00.0 | 1,082 | 2:18.6 | 131 | 752 | 17 |
| 1:00:00.0 | 1,078 | 2:19.1 | 130 | 747 | 17 |
| 1:03:26.1 | 736 | 2:20.0 | 128 | 738 | 17 |
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Workout Graph
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