Artur Sawicz 10000m row
10,000m
Meters
40:24.5
Time
2:01.2
Pace
652
Calories
142
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 25 |
Stroke Count | 1048 |
Drag Factor | 139 |
March 07, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:24.5 | 10,000m | 2:01.2 | 196 | 976 | 25 | 142 |
4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 25 | 124 |
3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 26 | 135 |
3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 27 | 139 |
4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 26 | 140 |
3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 27 | 147 |
4:06.8 | 6,000m | 2:03.4 | 186 | 941 | 26 | 142 |
4:05.5 | 7,000m | 2:02.7 | 189 | 951 | 26 | 145 |
4:02.4 | 8,000m | 2:01.2 | 197 | 976 | 26 | 149 |
4:03.0 | 9,000m | 2:01.5 | 195 | 971 | 25 | 150 |
3:56.6 | 10,000m | 1:58.3 | 211 | 1027 | 26 | 155 |
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Workout Graph
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