Cenk Senay 5000m row
5,000m
Meters
21:09.9
Time
2:06.9
Pace
312
Calories
178
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 118 |
April 28, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.9 | 5,000m | 2:06.9 | 171 | 888 | 24 | 178 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 24 | 167 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 24 | 175 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 25 | 179 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 24 | 183 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 26 | 187 |
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Workout Graph
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