Cenk Senay 5000m row
5,000m
Meters
21:01.7
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 135 |
November 24, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.7 | 5,000m | 2:06.1 | 174 | 899 | 24 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 21 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 22 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 24 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 26 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 28 |
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Workout Graph
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