James G 1:00:00 row
13,053
Meters
1:00:00.0
Time
2:17.8
Pace
785
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 1052 |
| Drag Factor | 165 |
January 03, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,053 | 2:17.8 | 133 | 785 | 785 | 17 | 136 |
| 12:00.0 | 2,610 | 2:17.9 | 133 | 790 | 158 | 18 | 129 |
| 24:00.0 | 2,666 | 2:15.0 | 142 | 810 | 162 | 17 | 139 |
| 36:00.0 | 2,605 | 2:18.1 | 133 | 785 | 157 | 18 | 135 |
| 48:00.0 | 2,566 | 2:20.2 | 127 | 760 | 152 | 18 | 139 |
| 1:00:00.0 | 2,607 | 2:18.0 | 133 | 780 | 156 | 17 | 142 |
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Workout Graph
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