James G 20:46 row
5,011
Meters
20:46.4
Time
2:04.3
Pace
321
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 131 |
February 10, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.4 | 5,011 | 2:04.3 | 182 | 926 | 321 | 22 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 22 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 91 | 23 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 932 | 94 | 23 |
| 20:46.4 | 687 | 2:01.1 | 197 | 978 | 45 | 23 |
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Workout Graph
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