James G 8:06 row
1,902m
Meters
8:06.7
Time
2:07.9
Pace
118
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 131 |
July 16, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.7 | 1,902m | 2:07.9 | 167 | 875 | 21 | 154 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 22 | 156 |
| 8:06.7 | 478m | 2:12.5 | 150 | 817 | 20 | 152 |
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Workout Graph
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