James G 4:02 row
936m
Meters
4:02.5
Time
2:09.5
Pace
57
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 130 |
August 16, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 936m | 2:09.5 | 161 | 854 | 22 | 142 |
| 4:02.5 | 937m | 2:09.4 | 162 | 855 | 22 | 142 |
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Workout Graph
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