James G 5:08 row
1,120m
Meters
5:08.5
Time
2:17.7
Pace
65
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 155 |
August 22, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,120m | 2:17.7 | 134 | 761 | 19 | 130 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 132 |
| 5:08.5 | 24m | 2:57.0 | 63 | 516 | 7 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.