James G 4:53 row
1,099m
Meters
4:53.1
Time
2:13.3
Pace
65
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 147 |
October 07, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,099m | 2:13.3 | 148 | 808 | 20 | 126 |
| 4:53.1 | 1,100m | 2:13.2 | 148 | 809 | 20 | 126 |
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