James G 6:08 row
1,396m
Meters
6:08.3
Time
2:11.9
Pace
84
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 150 |
October 15, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.3 | 1,396m | 2:11.9 | 152 | 824 | 22 | 132 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 143 |
| 6:08.3 | 230m | 2:28.4 | 107 | 667 | 18 | 122 |
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