James G 5:05 row
1,171m
Meters
5:05.2
Time
2:10.3
Pace
71
Calories
122
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 72 |
October 29, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,171m | 2:10.3 | 158 | 844 | 21 | 122 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 124 |
| 5:05.2 | 15m | 2:53.3 | 67 | 531 | 0 | 121 |
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