James G 2500m row
2,500m
Meters
9:34.0
Time
1:54.8
Pace
174
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 119 |
November 22, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.0 | 2,500m | 1:54.8 | 231 | 1096 | 21 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 21 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 21 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 21 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 22 |
| 1:51.4 | 2,500m | 1:51.4 | 253 | 1171 | 23 |
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Workout Graph
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