James G 10:08 row
2,508m
Meters
10:08.8
Time
2:01.3
Pace
164
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 219 |
January 07, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,508m | 2:01.3 | 196 | 973 | 19 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 10:08.8 | 26m | 2:49.2 | 72 | 548 | 8 |
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Workout Graph
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