James G 0:49 row
198m
Meters
0:49.4
Time
2:04.7
Pace
12
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 17 |
| Drag Factor | 201 |
February 10, 2024 10:31:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.4 | 198m | 2:04.7 | 180 | 920 | 20 |
| 0:49.4 | 198m | 2:04.7 | 180 | 920 | 21 |
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30 minutes - Row - C2 Rankings & Challenges
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