James G 15:00 row
3,580m
Meters
15:00.0
Time
2:05.6
Pace
224
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 200 |
April 01, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,580m | 2:05.6 | 176 | 906 | 19 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 19 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 18 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 20 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 19 |
| 15:00.0 | 750m | 2:00.0 | 203 | 997 | 21 |
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Workout Graph
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