James G 48:29 row

10,010m

Meters

48:29.0

Time

2:25.3

Pace

555

Calories

119

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate17
Stroke Count862
Drag Factor201

August 12, 2024 07:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:29.0 10,010m 2:25.3 114 692 17 119
5:00.0 1,057m 2:21.9 122 721 19 116
10:00.0 1,065m 2:20.8 125 731 19 117
15:00.0 1,059m 2:21.6 123 723 18 122
20:00.0 1,013m 2:28.0 108 671 17 106
25:00.0 1,030m 2:25.6 113 690 17 119
30:00.0 1,033m 2:25.2 114 693 18 119
35:00.0 1,024m 2:26.4 111 683 17 122
40:00.0 1,018m 2:27.3 109 676 17 124
45:00.0 1,016m 2:27.6 109 674 18 124
48:29.0 695m 2:30.3 103 654 17 122

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Workout Graph

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