James G 6000m row
6,000m
Meters
24:52.4
Time
2:04.3
Pace
382
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 209 |
September 03, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.4 | 6,000m | 2:04.3 | 182 | 926 | 21 | 157 |
| 5:00.1 | 1,200m | 2:05.0 | 179 | 916 | 22 | 139 |
| 4:58.6 | 2,400m | 2:04.4 | 182 | 925 | 22 | 155 |
| 5:01.2 | 3,600m | 2:05.5 | 177 | 909 | 22 | 158 |
| 4:57.6 | 4,800m | 2:04.0 | 184 | 931 | 21 | 163 |
| 4:54.9 | 6,000m | 2:02.8 | 189 | 949 | 22 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.