James G 1:00:00 row
13,166m
Meters
1:00:00.0
Time
2:16.7
Pace
787
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 206 |
September 07, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,166m | 2:16.7 | 137 | 771 | 18 | 148 |
| 12:00.0 | 2,739m | 2:11.4 | 154 | 830 | 18 | 140 |
| 24:00.0 | 2,446m | 2:27.1 | 110 | 677 | 16 | 140 |
| 36:00.0 | 2,653m | 2:15.6 | 140 | 782 | 18 | 148 |
| 48:00.0 | 2,657m | 2:15.4 | 141 | 784 | 19 | 150 |
| 1:00:00.0 | 2,671m | 2:14.7 | 143 | 791 | 19 | 162 |
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Workout Graph
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