James G 1500m row
1,500m
Meters
6:29.8
Time
2:09.9
Pace
90
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 214 |
September 14, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.8 | 1,500m | 2:09.9 | 160 | 849 | 21 | 124 |
| 1:18.5 | 300m | 2:10.8 | 156 | 837 | 21 | 113 |
| 1:22.3 | 600m | 2:17.1 | 136 | 766 | 20 | 114 |
| 1:19.0 | 900m | 2:11.6 | 153 | 827 | 21 | 119 |
| 1:16.5 | 1,200m | 2:07.5 | 169 | 881 | 22 | 134 |
| 1:13.5 | 1,500m | 2:02.5 | 190 | 955 | 24 | 144 |
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Workout Graph
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