James G 2500m row

2,500m

Meters

9:44.7

Time

1:56.9

Pace

169

Calories

155

Heart Rate

Average Watts219
Calories Per Hour1053
Stroke Rate23
Stroke Count232
Drag Factor210

September 15, 2024 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:44.7 2,500m 1:56.9 219 1053 23 155
1:54.8 500m 1:54.8 231 1096 25 139
1:56.5 1,000m 1:56.5 221 1061 24 153
1:56.2 1,500m 1:56.2 223 1067 24 160
2:00.4 2,000m 2:00.4 201 990 24 157
1:56.8 2,500m 1:56.8 220 1055 23 166

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Workout Graph

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