Caglar Tas 40:06 row
5,113m
Meters
40:06.8
Time
3:55.3
Pace
259
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
October 20, 2022 02:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 5,113m | 3:55.3 | 27 | 392 | 22 |
| 5:00.0 | 552m | 4:31.7 | 17 | 360 | 21 |
| 10:00.0 | 611m | 4:05.4 | 24 | 381 | 22 |
| 15:00.0 | 620m | 4:01.9 | 25 | 385 | 22 |
| 20:00.0 | 663m | 3:46.2 | 30 | 404 | 22 |
| 25:00.0 | 658m | 3:47.9 | 30 | 401 | 22 |
| 30:00.0 | 664m | 3:45.9 | 30 | 404 | 23 |
| 35:00.0 | 680m | 3:40.5 | 33 | 412 | 24 |
| 40:00.0 | 657m | 3:48.3 | 29 | 401 | 24 |
| 40:06.8 | 10m | 5:40.0 | 9 | 330 | 9 |