Caglar Tas 46:43 row
10,023
Meters
46:43.1
Time
2:19.8
Pace
574
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
March 23, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:43.1 | 10,023 | 2:19.8 | 128 | 740 | 574 | 21 | 119 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 | 113 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 | 108 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 | 113 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 | 141 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 | 128 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 | 116 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 | 122 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 | 129 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 | 111 |
| 46:43.1 | 341 | 2:31.1 | 101 | 648 | 18 | 21 | 111 |