Caglar Tas 45:50 row
10,017m
Meters
45:50.4
Time
2:17.2
Pace
584
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
March 28, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.4 | 10,017m | 2:17.2 | 135 | 765 | 22 | 123 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 107 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 108 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 119 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 126 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 131 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 135 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 143 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 123 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 121 |
| 45:50.4 | 169m | 2:29.1 | 106 | 663 | 20 | 120 |